Fitness Classes & Outdoor Activities
Great Plate Workout
11:00
45 min
Gym 5
Limit 20
About
This circuit workout will challenge your total body with a blend of treadmill cardio intervals followed by strength work using a bumper plate.
Fitness Classes & Outdoor Activities
About
This circuit workout will challenge your total body with a blend of treadmill cardio intervals followed by strength work using a bumper plate.